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Balance of Power

Rest and recovery are a crucial part of any exercise program. After putting your body through a significant amount of stress during a grueling workout, you have…

Mark Crocker February 5, 2019

Hanging on the Telephone

So the mail arrives and you lazily sort through the mix of flyers, assorted periodicals and bills as you drink your morning coffee. Then you open your telephone…

Optimize Blog October 12, 2012

No If's, Butts or Maybe's

Many of us are confronted on a day to day basis with being tied to a desk, sat in front of our computers wading through vast amounts of data trying to execute in…

Optimize Blog July 18, 2012

No butts, just maybe……….

So here at Zeitgeist we were scanning the Industrial & Engineering Chemistry Research web site only to come across a fabulous piece of research involving the…

Optimize Blog May 13, 2010